"This 25% protein bar is suitable for all active age groups, for both men and women. It is a perfect choice for athletes, as well as a healthy and convenient alternative for meals, whether at work in the office, in the car, or during hikes. Available in chocolate, vanilla, and strawberry flavors, it does not contain trans fats. However, the product contains prebiotic fibers, vitamins, minerals, and complex carbohydrates ensuring that we have chosen the best!Ingredients: whey protein concentrate and soy protein isolate 25.8%, glucose syrup, milk coating 18% (sugar, dried whey, skimmed milk powder, emulsifier: soy lecithin, flavor), oligofructose, rapeseed oil, raisins, humectant: glycerin, grated coconut, soy flakes, emulsifier: soy lecithin, flavor. May contain traces of nuts. Store in a dry, protected from light place. Best before: see packaging. Average nutrition value per 100g of product: Energy 1751kJ / 418kcal, Protein 25g, Carbohydrate 39g, of which sugars 27g, Fat 16g, of which saturates 8.4g, Fiber 8.9g, Salt 0.1g. Packaging contains 1 serving."