Mezei Elmira: Paleolithic kitchen for advanced 1 pc
The paleo diet has been conquering Hungary for six years now. Although many initially considered it just another passing trend that would eventually fade away, the success of the paleo diet is unbroken and it cures more and more people from the diseases affecting Western people.
We would like to expand the repertoire of our dishes and taste healthy seafood instead of the usual flavors. We are curious about why it became a global trend to consume animals 'from nose to tail,' rediscovering the original source of our food. We have been flirting with trying the ketogenic diet for a long time, but we never knew how to start.
Elmira Mezei, the most prominent Hungarian nutritionist and chef in the paleo field, believes in renewal: that instead of repeating long-standing recipes, we need to constantly update our knowledge. This versatile cookbook was created with this idea in mind, accompanied by its worthy partner, Gábor Szendi's comprehensive theoretical summary, 'Paleo Knowledge for Advanced Practitioners.'
Elmira Mezei, the most prominent Hungarian nutritionist and chef in the paleo field, believes in renewal: that instead of repeating long-standing recipes, we need to constantly update our knowledge. This versatile cookbook was created with this idea in mind, accompanied by its worthy partner, Gábor Szendi's comprehensive theoretical summary, 'Paleo Knowledge for Advanced Practitioners.'
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