Product Description
Nature Cookta Poppy Seed Flour is a delicious, healthy flour with a nutritional value approximately 30% higher than that of regular ground poppy seeds. In addition to being an excellent source of iron, vitamins, minerals, calcium, magnesium, and fiber, its low carbohydrate content and only about 280 kcal/100 g calorie content make it suitable for inclusion in any weight loss program, including the paleo diet. Like other Nature Cookta flours, during the production of poppy seed flour, the oil of the seeds is first cold-pressed without chemicals, and then the pellets are ground into flour. As a result, the oil and omega-6 fatty acid content of poppy seed flour is significantly reduced, and the omega-6 fatty acid does not turn into inflammatory harmful substances when baked, making it suitable for baking. What is Nature Cookta Poppy Seed Flour used for? - It is suitable for thickening dishes, as it can absorb large amounts of liquid and fat. - It can be used to bake bread, pastries, muffins, pies, and any dish that benefits from the taste of poppy seeds. - Mixed with lemon and Xukor, it makes an excellent filling for pastries. How to use Nature Cookta Poppy Seed Flour? - Whether used 100% or mixed with other gluten-free flours, when making cakes or bread, add an extra egg to the amount specified in the recipe to avoid excessive crumbliness! What are the beneficial effects of poppy seed flour? - It is high in protein, making it suitable for vegetarians and vegans. - Due to its high iron content, it is an important kitchen staple because iron deficiency can lead to symptoms such as fatigue, reduced performance, and hair loss. - It also contains high amounts of calcium and magnesium, the lack of which can cause various symptoms, including irritability, muscle cramps, and strains. - Compared to wheat flour, it has a much higher fiber content, containing fewer net digestible carbohydrates, which do not convert to glucose, thereby benefiting blood sugar levels and being crucial for proper intestinal function. Contains: 100% poppy seed flour.