Product Description
The natural sugar content of dates is extremely high, but they also contain B vitamins, calcium, magnesium, phosphorus, copper, potassium, zinc, and iron. Due to its significant calcium and magnesium content, dates can easily provide the necessary calcium to the body. Its dietary fiber content is also noteworthy. Thanks to its high mineral content, dates have a blood-purifying effect, and according to some studies, they have a beneficial effect on the respiratory system as well. Due to its plant hormone content, dates can help maintain hormonal balance during menopause. Its copper and potassium content promote the body's regeneration. Dates are not only a delicious treat, but their use can be quite versatile. They pair well with poultry, fish, and can be used in stuffing, fruit salads, and cakes. They are also tasty when combined with walnuts and hazelnuts among other nuts.
What should I know about it?
- Vegan
- Paleo
- Contains no added sugar
- Magozott
- Improves digestion efficiency
- Significant source of minerals and vitamins