This product was primarily created to facilitate paleo diet, but it can also be easily integrated into other diets that avoid allergens and are low in carbohydrates.
Flaxseeds are ground into flour after cold pressing, making it usable just like other flours. Since most of the flaxseed oil with a low smoke point (105 °C) is no longer present in the resulting flour, it can be safely used for baking compared to normal flaxseed meal, and its nutritional value is almost doubled!
The beneficial effects of flaxseed:
- Strengthens the immune system: Flaxseed can be useful in the treatment of autoimmune and inflammatory diseases such as rheumatoid arthritis, psoriasis, and lupus.
- Weight maintenance: Incorporating it into your daily diet can help maintain your weight, as it swells to five times its size in the stomach. It can not only help in weight loss, but also stabilize blood sugar levels.
- Keeping hormone levels balanced: Normalizes menstrual cycle, helps manage menopause, reduces risk of osteoporosis, cancer, and heart diseases.
- Protect against bone loss: Consuming flaxseed daily protects and strengthens bones, reducing the risk of developing osteoporosis.
- Anticancer effects: Extensive studies indicate that flaxseed may play a crucial role in the treatment and prevention of breast and colon cancer.
- Reduces cardiovascular diseases: Lowers blood pressure, inhibits atherosclerosis, improves blood vessel flexibility.
Your Dynamic Snippet will be displayed here... This message is displayed because you did not provided both a filter and a template to use.