I hereby launch a book series, using my collected recipes. I came up with most of the recipes myself, but many were sent to me by my paleo friends, with the goal of sharing them on my blog. With this newly launched book series, I aim to contribute to spreading the paleo approach to eating and lifestyle to as many people as possible. The book format allows those who do not use computers to read the recipes, and it is important for those who still enjoy flipping through paper-based publications apart from the internet. I trust that paleo chefs will gladly use a kitchen-friendly recipe collection while cooking because I believe that nowadays few people cook with a laptop tucked under their arm. So Dear Paleos! - those of you who follow this lifestyle to protect yourselves and your loved ones from various illnesses, and those who unfortunately have fallen ill but seek healing and a more livable life! - I welcome you with love! I hope that every part of the PaleoVital Recipe Collection will provide you with useful information! I wish everyone good health!