Why is it good?
The most important properties of pumpkin seeds: rich in nutrients, contains unsaturated fatty acids, cholesterol-free, (doubly and multiply unsaturated) slows down atherosclerosis, rich in vitamins, has diuretic and anti-inflammatory effects.
Among the fat-soluble vitamins in pumpkin seeds, we can mention primarily vitamin E, but also its content of Alpha-, Beta-tocopherol and selenium is important, as they help prevent several diseases.
Packaging:
Unshelled pumpkin seeds 100g
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