Product Description
With a healthy, balanced diet, biotin deficiency rarely occurs. Healthy gut flora is capable of producing several times the daily requirement. However, deficiencies can occur due to various digestive disorders, extreme diets, or prolonged antibiotic treatments. Some sources refer to it as H-vitamin, which originates from the German name: (Haar und Haut, German words for 'hair and skin'), but it can also be found mentioned as B7-vitamin. It is present in numerous cosmetic products developed for the treatment of hair and skin. It is often recommended as a dietary supplement for strengthening hair and skin.
When taking antibiotics, it is important to supplement with probiotics and also pay attention to replenishing B7 vitamin, as the level of B7 vitamin decreases in the body due to the destruction of beneficial gut bacteria.
Biotin plays an important role in the following physiological processes:
- It participates in normal energy-producing metabolic processes.
- Contributes to the normal functioning of the nervous system.
- Participates in the normal metabolism of macronutrients.
- Contributes to the maintenance of normal psychological function.
- Contributes to maintaining the normal condition of hair and skin.
- Helps maintain normal mucous membrane function
Significant sources of biotin include chard, raw egg yolk, liver, and leafy green vegetables. The absorption and utilization of biotin are influenced by the proteins found in the food. For example, the protein in raw egg completely neutralizes the biotin in the yolk.
Ingredients: bulking agent: dicalcium phosphate, d-biotin, bulking agent: microcrystalline cellulose, anticaking agent: silicon dioxide, magnesium stearate, emulsifier: carboxymethyl cellulose, coating agent: cellulose coating.