Product Description
Whole grain flours contain the bran of the cereal, which is rich in nutrients and aids digestion. Use it for baking and cooking for your health, mixing it half and half with regular flour. Products made from whole grain cereals not only contain plenty of beneficial dietary fiber, vitamins, and minerals (E vitamin, B vitamins, potassium, calcium, magnesium, phosphorus).
One of the outstanding beneficial properties of spelt is that it contains more vitamins and minerals than other wheats, and - except for B12 - it contains all B vitamins.
Compared to common wheat, spelt wheat has a protein content that is 30-50% higher, while its carbohydrate content is lower, making it the most recommended grain for diabetics. It contains proteins that are much more usable by the human body, with an excellent amino acid composition.
Due to its higher fat content, it can be beneficial and effective for individuals with poor circulation due to its calming and warming effects, and may also help in the fight against candida.
Due to its high fiber content, it can greatly contribute to cleansing deposits on the walls of the intestines. We recommend it for all products made from wheat flour. Due to its high protein content, eggs can often be omitted.