High-quality poppy seeds, free from sand and impurities, are ground into flour after cold pressing, making them suitable for use like other flours.
The ground poppy differs from the ordinary one in the following aspects:
Its omega-6 and fat content is only a fraction. Its texture is like flour. It has nearly double the content of vitamins, minerals, proteins, and fiber.
Average nutritional value (per 100g of product):
- Protein: 31g
- Carbohydrates: 16g
- Fiber: 10g
- Fat: 12g, of which saturates: 1.3g, omega-6: 8.5g
- Sodium: 45mg
- Energy: 313kcal/1282kJ
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